Mode: The Greatest Great Depression (2021-2033) Edition: Nibiru - Annunaki Domain: dot.tk (Tokelau) Secure Host: 000webhost (Cyprus) Site Translation/Languages

Draft - Hea1th N0tes!



Please do your own research! I do NOT agree with 100% of these DRAFT notes; however they are excellent reference points for you to do your own research. Ask God to guide you to the real truth, way, & light. Remember there is only one God above all and Lucifer is already here tricking you. Draft Copy with Spelling Errors...

The latest discovered and published draft unpublished notes are at the bottom.
As new updates flow, they are simply added to the bottom of this same page.


“Lucifer (/?lu?s?f?r/, LOO-sif-?r), is a name that, according to dictionaries of the English language,[1][2][3] refers to the Devil (Satan) or to the planet Venus when appearing as the morning star.

In the first sense the name is the rendering of the Hebrew word ?????? in Isaiah (Isaiah 14:12) given in the King James Version. This Bible version took the word from the Latin Vulgate,[4] which translated ?????? by the Latin word lucifer (uncapitalized),[5][6] meaning "the morning star, the planet Venus", or, as an adjective, "light-bringing".[7]

In the second sense, the morning star, lucifer in Latin, was also personified and considered a Greco-Roman pagan god.[8]”

Source: https://en.wikipedia.org/wiki/Lucifer


Psalm 84:11 - Lexham English Bible (LEB)

11 Because Yahweh God is a sun and a shield;
Yahweh gives grace and honor.
He does not withhold good from those who walk blamelessly.

Source: https://www.biblegateway.com/passage/?search=Psalm+84%3A11&version=LEB



Isaiah 14:12 - Lexham English Bible (LEB)

12 How you have fallen from heaven, morning star, son of dawn! You are cut down to the ground, conqueror of nations!


Source: https://www.biblegateway.com/passage/?search=Psalm+84%3A11&version=LEB



Underground Wellness:
3rd LEADING CAUSE OF DEATH IS NOW BREATHING TOXIC AIR THAT CAUSES RESPIRATORY-RELATED DEATHS (USED TO BE 8TH)
*FUNGUS*
Fungus Destroys Immune System
(Fungus shows up in blood and metals show up in hair tests)
How to destroy Fungus:
Garlic
Chinese Mushrooms
-Rashi
-Shitaki
-Mitoci
Caprilik Acid
Colidial Silver (sinus spray)

How to protect lungs:
Tee Tree Oil (as lung spray)
---------------------------------------------------------------------
*HEAVY METALS*
How to destroy Heavy Metal:
Essential Fatty Acids
(To push aluminum from brain out of body -detox- through hair)
Flax Seed Oil
Evening Prim Rose Oil
(Omega 6-9 Oils)
Krill Oil (best oil)
---------------------------------------------------------------------
*BARIUM*
(Barium destroys potassium in the body; causing muscle weakness & heart palpitations from loss of potassium)
---------------------------------------------------------------------
*TITANIUM - HEAVY METAL*

*MAGNESIUM+ALUMINUM=CLOTS YOUR BLOOD*
(Causing the need of blood thinning medication)
What to take:
Ginger Root (blood thinner)
Ginkgo Biolba (blood thinner)
---------------------------------------------------------------------
Diatrametious Clay aka bentinite or aka theninight (attacks heavy metals to it; take daily for all Heavy Metals)
---------------------------------------------------------------------
*MASKS*
Wear a mask when outside!! And you will feels better.
---------------------------------------------------------------------
*ALSO VITAMINS & MINERALS IN ADDITION TO HELP THE IMMUNE SYSTEM*
-----
-----
also:
carotenoid-rich fruits & vegetables
alpha-tocopherol
beta carotene

rich in Vitamin E:
Sunflower seeds, Almonds, spinach, Swiss chard, avocados, peanuts, turnip greens, Beet Greens, Mustard Greens, Asparagus, walnuts, sesame seeds, olive or olive oil, , , wheat germ oil

Tomatoes, red bell pepper and all citrus fruits are rich in Vitamin C, green leafy vegetables, sweet potatoes and bright orange vegetables have carotenoids

other:
Aloe Vera juice, Green tea, Berries (Vitamin C), Cucumber, broccoli, palm fruit, Mushrooms (all types for Vitamin D)

vitamin E utilized wheat germ oil, which contained not only a rich source of alpha-tocopherol, but also other E vitamers and phytonutrients

alpha-tocopherol (type of Vitamin E) had the greatest activity

https://cdn.botanicalcraft.com/wp-content/uploads/comparison_synthetic_and_plant-based_vitamins.jpg

http://www.whfoods.com/genpage.php?tname=nutrient&dbid=111
-----------------------------------------
Plants with Highest Vitamin D levels:
Oatmeal (4 servings is max daily needed), White Mushrooms (16 oz for daily value), Portobello Mushrooms (16 oz for daily value), Tofu (200g for daily), Shiitake Mushrooms (very little vitamin D only 3% of daily value for every 4 mushrooms), Button Mushrooms, Four dried shiitakes provide about 250 IU of vitamin D.

other Vitamin D:
mushrooms (button, crimni, shiitake, oyster and Portabelo), cabbage, watercress, Brussels sprouts, collard greens, and kale

other Vitamin D (from medical journals):
Micro-algae, Spirulina (blue algae) Solanum glaucophyllum (plant)
============================
other topic (cancer):
Vitamin C, Beta Cara-teen (spelling), Garlic, Cabbage family vegetables., Broccoli, Cauliflower, Brussel sprouts, Kale, Hi-Fiber Diet, peaches, strawberries, potatoes, spinach, wheat germ, whole grains, rice, whole wheat, carrots, peas, peaches, apricots, squash, broccoli, grape fruit, cantaloupe, orange juice, strawberries, red & green bell peppers, broccoli, tomatoes

Plant-Based Beta Cara-teen (spelling):
carrots, peas, peaches, apricots, squash, broccoli

Plant-Based Vitamin C:
grape fruit, cantaloupe, orange juice, strawberries, red & green bell peppers, broccoli, tomatoes

other-blood purifying (like a blood transfusion) JUICING/food processor:
carrot, beet, & dark green leafy vegetables (i.e. Swiss chard) juice with a juicer and use it everyday!

also juice: (often reds purple & blue foods)red cabbage, beets, beet greens (even more iron than beet), blueberries, blackberries, prunes.

also juice: carrot, beet, greens, garlic, broccoli, brussel sprouts, cauliflower, cabbage, kale

mass amounts of juiced: carrot, beet, beet greens, & wheat-grass juice is one of the BEST to juice!!!

spirilieana, cholorella, hot cold changing water temp

bowel cleanse recipe:
make you go detox with herbs (if you cant go 2-3 times per day)

have to flush the liver detox (herbs):
organic milk thistle VERY IMPORTANT!

have to flush kidney & bladder

skin detox (sweating & diauratic herbs, & skin brushing)

HOT-COLD showers are key to getting the blood to the tumors! If not, the juice in the blood doesn't make it to the tumor! (7 hot & 7 cold ON-OFF) in all bad areas! This is REQUIRED (key)!

draw out the poison detox

705 3-2

==========Different Source Below======
Garlic

Glucoseamine 1;05 (in small amounts; large amounts may feed cancer cells.

==========Different Source Below======
Keep water at 4 degrees C for more dense healthiest.
==========Different Source Below======
Underground Wellness LLC
==========Different Source Below======
DR. IZABELLA - 7 SUPPLEMENTS TO SUBDUE HYPOTHYROIDISM
thyroidpharmacist.com
thyroidpharmacist.com/gift

Selenium, Vitamin D, B12 & other B's, digestive enzymes deficiency (hydrocloric acid), Iron

Vitamin D Test Levels between 50 and 60 for immune system to function. Take Vitamin D3.

Adrenal Fatigue: Causes Thyroid & Auto Immune Issues. Recommended to get an Adrenal saliva test done (blood test is not as accurate).

By treating the H-Pylori Bacteria with a probiotic (i.e. Lactobacillus rhamnosus; etc)) and for parasites you can improve the Adrenal Fatigue and then the Thyroid start to slowly improve and so does the bacteria in the gut. Take herbal supplements of Turmeric to help with the stomach.

Common Food Sensitivities (to avoid): Gluten; Dairy; Soy; Grains; Nightshades; Nuts; & Seeds needs to be removed from diet to resolve thyroid and auto immune disorders. Leaky gut can be an issue too (very small tears in the intestinal wall).

Use an Elimination Diet that's really clean and slowly add back food items to check for sensitivity.

Epstein-bar Virus (Virus causes Mono)can be a trigger to a thyroid disorder. Or Parasites are triggers to cause immune issues.

Thyroid Test Numbers:
T3 is good from 0.5 - 2.0.

Thyroid Prescription Medicine:
Levethyroxine (contains T4 hormone) is said to be beneficial; however some people don't do very well on the T4 alone. So most people need a Naturally Derived T3+T4 combination (instead of the Levethyroxine) such as:
Armor or Nature Throide or Cytomal or compounding pharmacist (PCCA type (PCCA are diluted supplements) that are pre-mixed stanadrad), because it's easy to mess up the dose for thyroid medicine.

Levethyroxine is said by M.D. On youtube to have carcinogenic filler ingredient (it's possible that the original version did not have the filler).

Try these 7 things for thyroid:
1.) Low Dose Naltrexo (not a supplement; medication with an off-label use to treat Auto Immune Dieseses; get from a compounding pharmacy): used to bring auto immune antibodies to better levels and help the thyroid. This medicine reduces the auto immune attack on the thyroid and brings the antibodies from the 1000 range to the 100 range where it is more stable for the thyroid. This can help people get off other medications and reduce other symptoms auto immune symptoms. IT DOES NOT WORK (AS A AUTO IMMUNE MODULATOR) IF IT'S IN IT'S STANDARD HIGHER DOSE!
2.) Probiotics (Dose: 10 billion is not enough) (i.e. Lactobacillus rhamnosus; etc)
3.) Selenium (Dose: 200 mcg have been helpful in reducing Thyroid antibodies by 50% in 3-6 months. Do not exceed 400 mcg per day) (reduces tissue damage & improves symptoms & thyroid)
4.) Betain- with pepsin supplement for low stomach acid (sp): Correction Digestion: (i.e. low stomach acid and fatigued). Dose: Start off with one capsule with you protein containing meal and see how you feel after that. If you feel nothing then the next protein containing meal take two capsules. Keep increasing the capsules per protein containing meal until there's a slight burning sensation in the stomach. Take 3 pills and if no burning take 4 pills and if very little burning starts cut back to 3 pills.
5.) Systemic Enzymes (aka. Protiolytic Enzymes; which contain a blend of enzymes that should contain: Tripson; & Cymatripson elastase (sp). Dose: 5 capsules 3 times per day and people where able to improve their thyroid on the ultra sound, lower their antibodies, & improve their T4 and symptoms. Wominzyne is a good brand/type amd there is one company that makes Systemic Enzymes and it's called Systemic Enzymes.
6.) Mogicare is a supplement that can balance the immune system as well as the adrenals (balances the Th1, Th3 helper cells. It also helps with the antibodies from other auto immune disorders.
7.) Anatabloc supplement(reducing the gram negative bacteria). compound is called Anatabean. This is in a supplement form. Dose: Take 3 times per day to reduce Thyroid & adrenal antibodies.

Armour® Thyroid (thyroid tablets, USP)
http://www.allergan.com/assets/pdf/armourthyroid_pi
==========Different Source Below======
REED DAVIS - STOP CHASING SYMPTOMS AN ILLUSTRATED GUIDE TO FINDING THE ROOT CAUSE OF THYROID DISORDERS
(fdnselfcare.com)

Liver & Gut can get dysfunctional and cause Hypothyroidism:

What can help?
- Liver Flush 1/week is cheap & effective.
- Vitamin D, E, C, Fruit, Vegetables, Alpha Thurmaic Acid.
- Eliminate Parasites & bad Bacteria (i.e. H-Pyloric: stomach cancer bacteria)
- - -H-Pyloric can be resolved with Tumeric also (noninflammatory properties; which assist for hypothyroidism as well).
- Probiotics

==========Different Source Below======
CHRISKRESSER.com
CHRIS KRESSER = THYROID MYTHS AND TRUTHS
Dr. Chris Kresser:

Inflammation is an major issue of Hyshmotoses.

Thyroid Test Numbers:
TSH is normal from 0.5 - 2.2.
T3
T4
Thyroid Antibodies - test for (TPG & TG). If you are positive you have Hashimotoes Immune Disorder; which causes Thyroid Auto Immune Disorder.


Iodine Dose:
200-300 mcg (very low starting dose) of seaweed type kelp Iodine. However if you take Iodine you have to take selenium. 6.25 mg 12.5 mg or 50 mg (increase up to but do not exceed); however this higher dose is only recommended under a dr supervision.

Avoid Cruciferous Vegetables are bad for your thyroid only when consumed in the raw (raw: broccoli, cabbage, ) If you steam these types it helps, but these are still nutritious and very good for you, just NOT so much in RAW form; steam them!!!
common name genus specific epithet Cultivar group
Horseradish Armoracia rusticana
Land cress Barbarea verna
Ethiopian mustard Brassica carinata
Kale Brassica oleracea Acephala group
Collard greens Brassica oleracea Acephala group
Chinese broccoli (gai-lan / jie lan) Brassica oleracea Alboglabra group
Cabbage Brassica oleracea Capitata group
Savoy cabbage Brassica oleracea Savoy Cabbage group
Brussels sprouts Brassica oleracea Gemmifera group
Kohlrabi Brassica oleracea Gongylodes group
Broccoli Brassica oleracea Italica group
Broccoflower Brassica oleracea Italica group Botrytis group
Broccoli romanesco Brassica oleracea Botrytis group / Italica group
Cauliflower Brassica oleracea Botrytis group
Wild broccoli Brassica oleracea Oleracea group
Bok choy Brassica rapa chinensis
Komatsuna Brassica rapa pervidis or komatsuna
Mizuna Brassica rapa nipposinica
Rapini (broccoli rabe) Brassica rapa parachinensis
Choy sum (Flowering cabbage) Brassica rapa parachinensis
Chinese cabbage, napa cabbage Brassica rapa pekinensis
Turnip root; greens Brassica rapa rapifera
Rutabaga (swede) Brassica napus napobrassica
Siberian kale Brassica napus pabularia
Canola/rapeseed Brassica rapa/napus oleifera
Wrapped heart mustard cabbage Brassica juncea rugosa
Mustard seeds, brown; greens Brassica juncea
White mustard seeds Brassica (or Sinapis) hirta
Black mustard seeds Brassica nigra
Tatsoi Brassica rosularis
Wild arugula Diplotaxis tenuifolia
Arugula (rocket) Eruca vesicaria
Field pepperweed Lepidium campestre
Maca Lepidium meyenii
Garden cress Lepidium sativum
Watercress Nasturtium officinale
Radish Raphanus sativus
Daikon Raphanus sativus longipinnatus
Wasabi Wasabia japonica

Avoid Soy & Millet.
Eat more sea vegetables for Iodine.
Diet: Auto Immune Paleo (no grains or dairy).

Vitamin D - Optimize Levels; 30-60 Blood Levels of Vitamin D. Test Type: 25-D.

Sun light is needed more for people in Northern areas like Canada or Boston. You would need much more. Solar angle; skin tone; and angle of the sun all make a difference. Someone that is pale at noon ish would get more than someone in the winter in Boston that is darker skin.

Glutathion: (Lipathoma forum of Glutathion).

Low Dose Naltrexo (not a supplement; medication.

Gut plays a huge role in T-regulation & immune system.

Buterrate (ferment-able fibers): Get this by eating potatoes, sweet potatoes, onions, garlic, artichoke, other fruits & vegetables.

If the body has trouble converting t4 to t3, Levothyroxine will not typically help it in all cases, because Levothyroxine is t4 and your body's liver may not be able to convert it over to t3; thus making Levothyroxine useless for some people. In this case try using:
-Solution: pig thyroids (i.e. Armour Thyroid or Naturthroid) (I disagree; desecrated cattle thyroid glands may be better than pig).

2.5 is optimal; however 4.5 is a little too high.

Remove: Gluten/Grains and Dairy from diet.

==========Different Source Below======
Session 2 of 3
(DR. DAVID BROWNSTEIN - THYROID NODULES AND CANCER CAUSES AND TREATMENTS)

------search for Iodine:
Guy Abraham (sp) & Edward Casey

Iodine Book:
"Iodine why we need it and can't live without it" 3 rd Ed.

12.5-50 mg Iodine /day

Iodine and Slat help balance the PH of a body

75 mg per day for 6 months improves nodules & cysts.
(benign have 56% Iodine and 3% Iodine are in worse malignant).

Iodine removes bromide and fluoride

Seaweed contains Iodine

US Gov't does a nutritional study every 10 yrs about Nutrition in a sample size of people in the US. The study is called NHANES National Health and Nutrition Survey

Iodine Benefits:
1.) Alkalizing agent 2.) Antibacterial 3.) Anticancer 4.) Anti-parasitic 5.) Antiviral 6.) Mucolytic agent

USE BOTH IODINE AND IODIDE TOGETHER!

TAKE UNREFINED SEA SALT.

drbrownstein.com

MSM or Alpha-Lapuic-Acid to reduce Mercury when eating fish! Selenium will help reduce Mercury levels.

Sword Fish; Tuna; & Seaweed from Pacific ocean are way too high in Mercury!

Mercury in high levels in hair and urine testing (better).

Thyroid Nodules (or goiter aka thyroid nodules): Iodine Deficiency as long as you take it with Selenium (200 mcg/ day often vitamins only have 20 mcg).

High Bromine Levels are shown in everyone. Fluoride High Levels and need Iodine. Take 50 mg (5000 ml/day) of Iodine and more Iodine is needed now more than ever.

Steps: 1.) Cysts on Thyroid appear; 2.) Next they turn into nodules; 3.) Next they become Hyper-plastic as a per-cursor to Cancer; 4.) Next & Last step it ends in Thyroid Cancer!

Iodine can turn thyroid cancer back into regular cells!

Thyroid Medications can lead to 50% increase in cancer rates statistically.
==========Different Source Below======
Up Next:
Session 2 of 3
DR. SARA GOTTFRIED - HOW TO LOSE WEIGHT WHEN YOUR THYROID IS OFF

Reverse t3 blocks the thyroid receptors.

Three steps for slow thyroid hormone:
1.) targeted lifestyle changes for low stress; cortasole.
2.) consume proven botanical therapies; if this doesn't work then.
3.) bio identical hormones for the shortest duration & smallest doses.

Diet:
Hi-Fiber Protein Shake! Anti-inflammatory Paleo diet; however still consume a lot less carbs, but don't let carb level get extremely low. Sweet Potatoes; non-crusific vegetables; & wild game can help reduce the inflammation! Great foods that take care of cut. Slow-carbs like sweet potatoes! Paleo is excellent, but if you're gaining weight on Paleo, then you might be having too low or too high of carbohydrates. Try different amounts of sweet potatoes.

Avoid 3-things: 1.) Goitrogenic foods 2.) Gluten 3.) Soy.

(goiter; crocific vegetables) Foods! YOU CAN'T EAT THE FOLLOWING IN RAW FORM OR YOU CAN MAKE HYPOTHYROID SYMPTOMS WORSE!!! Such as Raw form of: broccoli; cauliflower; Kale; Brussel Sprouts; etc. YOU WANT TO LIGHTLY COOK THESE.

Also, Gluten is very bad. A single Serving of Soy can negativity reduce (damage) your overall thyroid function by 7%!

Cortasole Levels: Manage by relaxing. Do burst work outs and not long slow workouts (i.e. walking on tread mill for an hr is too slow for too long). Short rapid workouts are better, because it doesn't raise your Cortasole levels too high. Rodiola and Ashwagonda (plant) can help with Cortasole. Concinarguarou (herb doesn't help really). No data for helping for humans and thyroid.

You can take Ashwagonda (root) for some minor benefits; however it's not a perfect solution.

Natural Iodine: Sea Vegetables

Burst Training: 1-4 minutes on heavy training and 1-2 minutes off. Push yourself for 1 min and take 1 min off for everything.

Should Stands are helping the thyroid. It may hurt your neck and can be done from a chair in an easier modified version.

Meditation or Hot bath for 10 mins can help cortasole.

Nature-thyroid has a new pure med. Dave Asbread. Black & white bottle: MCT oil (3 table spoons).

Pure MCT Oil is very good for thyroid numbers (reduces inflammation).

DR. TOM O’BRYAN - THE GLUTEN-THYROID CONNECTION

==========Different Source Below======
Up Next:
Session 2 of 3
DR. TOM O’BRYAN - THE GLUTEN-THYROID CONNECTION

Vitamin D & Thyroid Hormone are two extremely important keys for all cells in the body. Thyroid can control any symptom in the body.

Chlorine shower filter. Fluoride remove and bromide in some foods.

Avoid: dairy; sugar; wheat; rye; barley are 3 bad toxic glutins (EXTREMELY IMPORTANT).

sy-rex labs for antibodies

==========Different Source Below======
Up Next:
NORA GEDGAUDAS - HOW TO BEAT HASHIMOTO’S

==========Different Source Below======
*IMPORTANT SYMPTOMS (from all sections)*
How do you feel if you have too much or too little t4 levels?

1.) Too-Much-t4-Levels (hyperthyroidism):
---diarrhea; extremely loose stool; upset stomach; sleeplessness; restlessness; sweating; totally agitated; can't relax at all; hot; or if you feel like you just drank four cups of coffee.

2.) Not-Enough-t4 (Hypothyroidism): cold hands; cold feet; cold all the time; hairless (eye browls or eyelashes); thin/brittle finger nails; feeling very bloated; constipated; tired; dry skin; weight gain (extra 5, 10, 20 lbs); decreased sweating; frequent headaches; muscle and joint aches or poor muscle tone; tingling in hands and feet; slow speech; & brain fog.

==========Different Source Below======
Also Search for:
dr. alejandro junger, M.D. (medical medium) Next:

==========Different Source Below======
The Thyroid Sessions - 6/Andrea_Nakayama_Heal_Your_Gut:
(replenishpdx.com)

aloe
slippery elm bark
green tea
bone broth
fermented foods (i.e. raw sourcrout) - Natural Probiotics
zinc (pumpkin; sesame; & sunflower seeds)
selenium (i.e. brasil nuts 2-4 nuts)
Vitamin A (i.e. fermented cod liver oil)

==========Different Source Below======
The Thyroid Sessions - 6/Dr_Andrea_Maxim_Alternative_Therapies_for_Thyroid_Disorders:
(themaximmovement.com)


==========Different Source Below======
No sugar. 0 grams (none at all from the Sugar Cane crop) per day!
Coffee enema (organic only) for 10 mins will work as a sponge and draw toxins out of liver (drinking coffee doesn't count). Bio-identical Hormones (few doctors work with these).
Coconut oil teaspoon up to 3-4 times per day will help digestive track health.
Progesterone Enzymes.

==========Different Source Below======
https://www.youtube.com/watch?v=wZHmLDYHeSM
www.BrowardThyroid.com
Dr Lonnie Herman
Avoid “Magnesium Stearate” – Commonly found in supplements. This will cause you to have thyroid issues (extremely important).






==========Different Source Below (CANCER)======
http://rrcc5uuudhh4oz3c.onion
The loquat tree is called biwa in japanese. The biwa seed contains some of the highest levels of vitamin b17 found in nature. The biwa leaf can be applied externally as a hot compress over the liver to remove toxins from the body. I have heard that a 30-40 day juice fast of apple/carrot juice can cause tumors to shrink. If you suspect you have cancer always treat the cause before you treat the symptoms, and when you treat the symptoms, be sure it does not conflict with your treatment for the cause. Introducing more toxins into your system every day is likely the cause of cancer, so try to pinpoint which toxin has become habitual in your life. Go to the beach with a friend and have them burry you up to the neck in sand. Prop up an umbrella for shade, and stay under the sand for 1-2 hours. I believe prayer is effective. First give a prayer of gratitude for the present moment and everything else you're thankful for. Next begin to pray for healing, with gratitude in your heart. God or not, there may be someone who hears your prayers. Anyone with cancer out there, my prayers are with you.

Keytogenic Diet, vitamine C, & Iodine

https://www.google.com/patents/US5676977
https://www.youtube.com/watch?v=AYiouIQoXgk
http://www.phoenixtearsfoundation.com/scientific-studies/
==========Different Source Below (CANCER)======
Cure: dichloroacetate
source: https://www.sott.net/article/228583-Scientists-cure-cancer-but-no-one-takes-notice
source: http://www.cell.com/cancer-cell/abstract/S1535-6108%2806%2900372-2?cc=y=
source: http://stm.sciencemag.org/content/2/31/31ra34.abstract

==========Different Source Below (CANCER & Park. Alzeh.)======
Cure: Cannabinoids as antioxidants and neuroprotectants
source: http://patft.uspto.gov/netacgi/nph-Parser?Sect1=PTO1&Sect2=HITOFF&d=PALL&p=1&u=/netahtml/PTO/srchnum.htm&r=1&f=G&l=50&s1=6630507.PN.&OS=PN/6630507&RS=PN/6630507

==========Different Source Below (CHEMTRALS & Nano-Crystal-SmartDust)======
copper may help

gellons (nano tags) - pull out copper from body - poison --- certain type of airborn fungus fiber --UV light at night will show them--disease is easy to cure-- making insect skin and parts grow inside of us --
Morgellons CURE:take out acids, heavy metals, cure functions of liver that is irritated by murcury, avoid antibiotics, avoid vaccinations.

==========Different Morgellons Source Below==========
Natural Remedies for Morgellons
Morgellons is a largely misunderstood disease, but several treatment options have been identified. Many common remedies focus on treating the symptoms and jointly the cause. Alfalfa, peroxide and chlorella have been shown to be effective for treating the condition.
Alfalfa
Alfalfa is an herb used in the treatment of many conditions. The herb itself creates an alkaline environment in the body, an environment in which many diseases cannot survive. Dissolved in hot both water, alfalfa penetrates the skin and eliminates the fibrous material causing the pain and discomfort associated with Morgellons.
Hydrogen Peroxide
Hydrogen peroxide is a natural compound composed of hydrogen peroxide. When hydrogen peroxide is introduced into the body, it oxidizes releasing hydrogen and oxygen and eliminating invasive cells, viruses and bacteria. When taken orally or used as a bath treatment, hydrogen can eliminate the underlying cause of Morgellons.
Chlorella
Chlorella is a type of algae found in fresh water that is used to create nutritional supplements. This compound contains powerful amino acids, peptides, proteins, vitamins and nucleic acids. These properties increase the good bacteria in the body and eliminate the bad, so it serves as an effective treatment for Morgellons.
While Morgellons disease is still largely not understood; however, many treatment options have been identified as effective. Treatments include alfalfa baths, hydrogen peroxide treatments and chlorella supplements as well as others.

==========Different Morgellons Source Below==========
Only Cure: (1. ) Iodine from seaweed (needs to be from seaweed), (2.) whole grain brown rice, beans (option), & (3.) Sea Salt and a Tiger machine that looks like a crock-pot. Garlic pepper and olive oil help it taste good.

==========Different Immortality Source Below==========
5 Herbs For Immortality
Holy basil
Believed to be a sacred incarnation of divinity by many Hindus, the holy basil plant (a cousin of sweet basil) is also called tulsi, or “the incomparable one.” This name refers to its seemingly unparalleled abilities to reduce stress, increase energy and encourage longevity. It is most often recommended for cardiovascular conditions, hypertension and diabetes. Doubling too as an insect repellent, this incredible plant is easy to grow and may be served either fresh or dried.

Reishi
Known in Taoist tradition as the “mushroom of immortality” and considered by traditional Chinese medicine to be a “superior herb,” red reishi is the most common variety used medicinally. It helps to increase energy while also improving conditions of coronary heart disease, immune disorders, cancers as well as high cholesterol and arthritis. It is ideally served cooked in soups but may also be taken either in extract or powdered form.

Jiaogulan
Similar to ginseng in its chemical composition, this miracle herb is literally called “the immortality herb” by the Chinese. One of its primary features is that it increases the fat-burning rate by assisting the liver to move carbohydrates and other sugars into the muscles, rather than storing them. In addition, its effects on cardiovascular healthhave earned it the nickname of “herbal heart defender.” Not only does it help to regulate blood pressure and raise good cholesterol while lowering the bad; it also protects against heart attacks and stroke by helping to reduce arterial blockages. Jiaogulan is commonly served in the form of a tea.

Astragalus
Another of Chinese medicine’s healing marvels, astragalus has earned a reputation for its deep healing effects on the immune system. Working wonders on countless health conditions including seasonal allergies, cold and flu, fatigue, inflammation, blood pressure and circulation, heart disease, liver toxicity, diabetes, and cancer, the potent influence of this herb has grown in popularity to such a degree that even pharmaceutical companies are using parts of the plant as base ingredients for new prescription drugs. Particularly interesting is astragalus’ ability to slow the aging process by promoting the health of telomeres, which help hold chromosomes together. It is available in the form of an extract, powder or tablet supplement.

Sage
Sage stands alone on this list as the only herb not considered an adaptogen, but that doesn’t appear to diminish its ability to promote longevity. Of the nearly 900 varieties of sage known today, garden sage and Spanish sage are the two most commonly used for healing. Revered by the ancient Aztecs, this “herb of immortality” has an immediate calming and clarifying effect on congestion, making breathing easier, and even banishing headaches as it contributes to clearer thinking and enhanced memory. You may also find the quality of your sleep improves. In some cultures, those who drank sage tea were thought never to grow old. Sage oil has even demonstrated cancer-fighting, immune-boosting and heart-protecting properties.

Tumeric – reduces inflammation; anti-cancer; & helps hyperthyroidism
Blackberries – destroys cancer cells (higher in antioxidants than blueberries).
Nutrient K
Dr. Otto Warburg – Nazi Top Jewish Scientist/Chemist 26 Nobel peace prizes (protected by Hitler)
Nazi Cure for Cancer
SOURCE: https://pro.healthyresponse.info/p/NHS_warburgsnr_0217/LNHST810
Methuselah Diet – increases your lifespan by 60%
sugar is a cause (mitochondria dysfunction)
apoptosis
Pete Peterson used advanced technology to study Dr. Otto Warburgh's theories.
Warburg: “mitochondrial errors” being a direct link to cancer. They start feeding off the glucose/sugar instead in error. Nontoxic treatment to shutoff the sugar supply to cancer cells. John Hopkins doctor. 19 cancerous rats. All the rats became cured with normal lifespans. Incurable cancer can be eliminated within 60 days.
Alternative Source: https://www.youtube.com/watch?v=dl4TKVYkvEM
Book: "The Secrets of Under ground Medicine"
https://www.amazon.com/Secrets-Underground-Medicine-Brad-Lemley/dp/B073RNTTBY/ref=sr_1_1/145-9638260-1489300?ie=UTF8&qid=1501797294&sr=8-1&keywords=the+secrets+of+underground+medicine

https://www.amazon.com/Miracles-Vault-Anthology-Underground-Cures/dp/B00IURKSOS/ref=sr_1_2/145-9638260-1489300?ie=UTF8&qid=1501797294&sr=8-2&keywords=the+secrets+of+underground+medicine


Plant-Based PQQ Life Extension
(pyrroloquinolone-quinone from God's plants)

Best source of PQQ for Juicers:
Kiwi fruit, green peppers, spinach, carrots, cabbage, tomato
6.1 mcg (micrograms) in natto (fermented whole soybeans),
2.740 mcg in  kiwi fruit,
2.8 mcg in  green peppers (the sweet kind),
2.44 mcg in tofu,
2.19 ng in spinach,
1.68 mcg in  carrots,
1.66 mcg in Irish potatoes,
1.63 mcg in cabbage,
1.33 mcg in one serving of sweet potatoes,
1.26 mcg in banana,
0.926 mcg in  edamame,
0.924 mcg in  raw tomato,
0.914 mcg in white or wheat bread,
0.793 mcg in Scotch whiskey,
0.633 mcg in celery,
0.626 mcg in orange,
0.609 mcg in apple,
0.579 mcg in half a glass or either red or white wine, and
0.365 mcg in a shot of sake.

Source: http://juicingtherainbow.com/275/vitamins/pqq-pyrroloquinolone-quinone/
Source2: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1136652/pdf/biochemj00065-0028.pdf
Source3: https://bennn.tk/Hea1th-N0tes/documents/biochemj00065-0028.pdf

Samples:

Broad bean

Green soybeans

Potato

Sweet potato

Parsley

Cabbage

Carrot

Celery

Green pepper

Spinach

Tomato

Apple

Banana

Kiwi fruit

Orange

Papaya

Green tea

Oolong (tea)

Wine

Sake

Bread

Fermented soybeans (natto)

Miso (bean paste)

Tofu (bean curd)

PQQ (ng/g wet weight or ng/ml):

17.8+6.78 (4)

9.26 + 3.82 (4)

16.6+ 7.34 (5)

13.3 +3.72 (5)

34.2+ 11.6 (3)

16.3 + 3.96 (4)

16.8+ 2.81 (4)

6.33 + 2.41 (4)

28.2 +13.7 (4)

21.9 + 6.19 (4)

9.24+ 1.82 (4)

6.09 +1.36 (4)

12.6+3.81 (4)

27.4 + 2.64 (4)

6.83 + 2.20 (4)

26.7 + 8.57 (6)

29.6+12.9 (3)

27.7 + 1.92 (3)

5.79+ 2.73 (3)

3.65 +1.39 (3)

9.14 +3.64 (4)

61.0 + 31.3 (4)

16.7 + 3.30 (3)

24.4+12.5 (5)

PQQ Chart (above) References:
(3)     Ameyama, M., Shinagawa, E., Matsusthita, K. and Adachi, 0. (1984) Agric. Biol. Chem. 48, 2909-2911
(4)     Lobenstein-Verbeek, C. L., Jongejan, J. A., Frank, J. and Duine, J. A. (1984) FEBS Lett. 170, 305-309
(5)     van der Meer, R. A., Jongejan, J. A., Frank, J., Jen, J. and Duine, J. A. (1986) FEBS Lett. 206, 111-114
(6)     van der Meer, R. A. and Duine, J. A. (1986) Biochem. J. 239, 789-791















Detox Heavy Metals:
- Organic Lovage Root
- Organic Cleavers
- Tamarind Fruit
- Organic Orange Peel
- Organic Cilantro
- Organic Milk Thistle Seed
- Fulvic/Humic Acid
- Shilajit
- Zeolites Concentrate

"The American Thyroid Association cautions against using doses of more than 500 mcg per day in the general public and noted that doses above 1100 mcg may cause thyroid dysfunction."
Source: https://thyroidpharmacist.com/articles/iodine-hashimotos

CRITICAL IODINE WARNING

"This study showed that a low dose of iodine on a daily basis is usually not going to be problematic for people with Hashimoto’s, and in fact may be beneficial. (3) However, I would caution against using an iodine dose above 200 mcg/day unless breastfeeding or pregnant (the general recommended daily allowance of iodine is 150 mcg for non-pregnancy and 220 mcg and 290 mcg for pregnant and breastfeeding women respectively). This includes your intake from supplements as well as high iodine-containing foods like seaweed, kelp, spirulina, or chlorella. If exposed to these high doses of iodine, it may be helpful to take a selenium supplement (up to 600 mcg per day) to negate the negative effects of the iodine excess."


Source: https://thyroidpharmacist.com/articles/iodine-hashimotos
Source: Rink T, Schroth H, Holle L, Garth H. Effect of iodine and thyroid hormones in the induction and therapy of Hashimoto’s thyroiditis. Nuklearmedizin. 2016 1999 38 5 144-9.

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Gluten-free Flours:
   Almond flour
   Amaranth flour
   Arrowroot flour
   Banana flour
   Brown rice flour
   Buckwheat flour
   Chia seed meal
   Chickpea flour
   Coconut flour
   Millet flour
   Pumpkin seed meal
   Quinoa flour
   Sesame seed meal
   Sunflower seed meal
   Tapioca flour

_________________________________________________________
"The researchers applied compounds called reversatrol analogues, chemicals based on a substance naturally found in red wine, dark chocolate, red grapes and blueberries, to cells in culture. The chemicals caused splicing factors, which are progressively switched off as we age to be switched back on. Within hours, the cells looked younger and started to rejuvenate, behaving like young cells and dividing."
Source: https://www.exeter.ac.uk/news/featurednews/title_620529_en.html

"During the ageing process, both senescent and non-senescent cells lose a degree of response to cellular stressors. The upstream causes of this are as yet unclear, but may include changes in genes controlling alternative splicing; a major regulator of gene expression which ensures genomic plasticity. Here, we provide evidence that treatment with novel analogues of the stilbene compound resveratrol is associated not only with restoration of splicing factor expression but also with amelioration of multiple cellular senescence phenotypes in senescent human primary fibroblasts. At present, the precise mechanisms behind these observations are unclear, but may involve both the restoration of a more youthful pattern of alternative splicing, and also effects of specific splicing factors on telomere maintenance. We propose therefore that splicing factors, and the upstream drivers of splicing factor expression may prove promising as druggable targets to ameliorate aging phenotypes and hold promise as anti-degenerative compounds effective in human cells in the future."

Source: https://bmccellbiol.biomedcentral.com/articles/10.1186/s12860-017-0147-7
_________________________________________________________
"Coconut Oil contains relatively high levels of medium-chain fatty acids, which break down into ketones in your stomach. Ketones can also be used as a source of energy for the brain (a process called ketosis) and there are at least some suggestions that ketones can help pick up the slack in a glucose-deprived brain suffering from Alzheimers. A 2014 study published in Neurobiology Aging compared the cognitive effects of patients with mild to moderate Alzheimers after being treated with either a single dose of a specific chain fatty acid found in coconut oil, or a placebo":
"A single 40?g dose of [caprylic triglyceride, a fatty acid] induced mild ketosis and a significant positive correlation between performance on [a] paragraph recall task and [concentrations of ketones in the blood] was found."
Source: https://www.snopes.com/medical/disease/coconutoil.asp
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| Cancer(news1)(news2)(news3)(news4)(news5)(news6)(news7)(news8)
(buy1)(buy2)(buy3)(buy4)(buy5)(buy6)
|

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Fruits and Fruit Juices Highest in Fructose

    Serving Measure    Fructose Per Serving (g)    Value per 100 g
Honey    1.0 cup    138.79    40.94
Raisins (seedless)    1.0 cup, packed    48.97    29.68
Molasses    1.0 cup    43.1    12.79
Figs (dried)    1.0 cup    34.17    22.93
Dates    1.0 cup, chopped    28.75    19.56
Prunes    1.0 cup, pitted    21.66    12.45
Peaches (dried)    1.0 cup, halves    21.58    13.49
Apricots (dried)    1.0 cup, halves    16.21    12.47
Pomegranate juice, bottled    1.0 cup    15.86    6.37
Jackfruit    1.0 cup, sliced    15.16    9.19
Pickles, sweet    1.0 cup, chopped    14.1    8.81
Sapote, mamey    1.0 cup 1" pieces    13.4    7.66
Grapes    1.0 cup    12.28    8.13
Bananas    1.0 cup, mashed    10.91    4.85
Cranberries (dried)    0.25 cup    10.78    26.96
Cherimoya    1.0 cup, pieces    10.05    6.28
Persimmons    1.0 fruit (2-1/2" dia)    9.34    5.56
Pears    1.0 cup, slices    8.99    6.42
Plums    1.0 cup    8.81    5.47
Plantains (fried)    1.0 cup    8.21    4.86
Kiwi    1.0 cup, sliced    7.83    4.35
Mangos    1.0 cup pieces    7.72    4.68
Cherries    1.0 cup, with pits, yields    7.41    5.37
Apples (with skin)    1.0 cup, quartered or chopped    7.38    5.9
Blueberries    1.0 cup    7.36    4.97
Feijoa    1.0 cup, pureed    7.17    2.95
Grapefruit juice    1.0 cup    7.16    2.9
Chokecherries    1.0 cup    6.7    4.35

SOURCE: National Nutrient Database for Standard Reference Release 28 (May 2016)

Fresh Fruits and Fruit Juices Lowest in Fructose

    Serving Measure    Fructose Per Serving (g)    Fructose Per 100 g
Avocado    1.0 cup, pureed    0.18    0.08
Rowal    0.5 cup    0.57    0.5
Cranberries    1.0 cup, chopped    0.74    0.67
Plantains, green, fried    1.0 cup    0.78    0.66
Clementines    1.0 fruit    1.21    1.64
Apricots    1.0 cup, halves    1.46    0.94
Lime juice    1.0 cup    1.48    0.61
Nectarines    1.0 cup slices    1.96    1.37
Peaches, yellow    1.0 cup slices    2.36    1.53
Lemon juice    1.0 cup    2.68    1.1
Raspberries    1.0 cup    2.89    2.35
Pineapple    1.0 cup, chunks    3.2    1.94
Cantaloupe    1.0 cup, balls    3.31    1.87
Blackberries    1.0 cup    3.46    2.4
Oranges, navel    1.0 cup sections, without membranes    3.71    2.25
Strawberries    1.0 cup, halves    3.71    2.44
Agave Syrup    1.0 tsp    3.84    55.6
Currants    1.0 cup    3.95    3.53
Grapefruit    1.0 cup sections, with juice    4.07    1.77
Abiyuch    0.5 cup    4.33    3.8
Tangerines    1.0 cup, sections    4.68    2.4
Honeydew    1.0 cup, diced (approx 20 pieces per cup)    5.03    2.96
Plums    1.0 cup, sliced    5.07    3.07
Watermelon    1.0 cup, balls    5.17    3.36
Papayas    1.0 cup 1" pieces    5.41    3.73

Filed Under: Uncategorized
Source: http://halegenic.com/category/uncategorized/
td>

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WARNING: Fructose is what Otto Warburg warned ferments cancer cells inside of the body!!!


What is Fructose?

Fructose, or fruit sugar, is a simple ketonic monosaccharide found in many plants, where it is often bonded to glucose to form the disaccharide, sucrose. It is one of the three dietary monosaccharides, along with glucose and galactose, that are absorbed directly into blood during digestion. Fructose was discovered by French chemist Augustin-Pierre Dubrunfaut in 1847.[4][5] The name fructose was coined in 1857 by the English chemist, William Allen Miller.[6] Pure, dry fructose is a sweet, white, odorless, crystalline solid, and is the most water-soluble of all the sugars.[7] Fructose is found in honey, tree and vine fruits, flowers, berries, and most root vegetables.
Commercially, fructose is derived from sugar cane, sugar beets, and maize. Crystalline fructose is the monosaccharide, dried, ground, and of high purity. High-fructose corn syrup is a mixture of glucose and fructose as monosaccharides. Sucrose is a compound with one molecule of glucose covalently linked to one molecule of fructose. All forms of fructose, including fruits and juices, are commonly added to foods and drinks for palatability and taste enhancement, and for browning of some foods, such as baked goods. About 240,000 tonnes of crystalline fructose are produced annually.[8]
As for any sugar, excessive consumption of fructose may contribute to insulin resistance, obesity,[9] elevated LDL cholesterol and triglycerides, leading to metabolic syndrome,[10][11][12] type 2 diabetes and cardiovascular disease.[13] The European Food Safety Authority stated that fructose is preferable over sucrose and glucose in sugar-sweetened foods and beverages because of its lower effect on postprandial blood sugar levels, and also noted that high intakes of fructose may lead to metabolic complications such as dyslipidaemia, insulin resistance, and increased visceral adiposity.[14] Further, the UKs Scientific Advisory Committee on Nutrition in 2015 disputed the claims of fructose causing metabolic disorders, stating that there is insufficient evidence to demonstrate that fructose intake leads to adverse health outcomes independent of any effects related to its presence as a component of total and free sugars.[15]

Source: https://en.wikipedia.org/wiki/Fructose

What is Glucose?

"Glucose is a simple sugar with the molecular formula C6H12O6, which means that it is a molecule that is made of six carbon atoms, twelve hydrogen atoms, and six oxygen atoms. Glucose circulates in the blood of animals as blood sugar. It is made during photosynthesis from water and carbon dioxide, using energy from sunlight. It is the most important source of energy for cellular respiration. Glucose is stored as a polymer, in plants as starch and in animals as glycogen.

With six carbon atoms, it is classed as a hexose, a subcategory of the monosaccharides. D-Glucose is one of the sixteen aldohexose stereoisomers. The D-isomer, D-glucose, also known as dextrose, occurs widely in nature, but the L-isomer, L-glucose, does not. Glucose can be obtained by hydrolysis of carbohydrates such as milk sugar (lactose), cane sugar (sucrose), maltose, cellulose, glycogen, etc. It is commonly commercially manufactured from cornstarch by hydrolysis via pressurized steaming at controlled pH in a jet followed by further enzymatic depolymerization.[3]
Source: https://en.wikipedia.org/wiki/Glucose
_________________________________________________________
Are you having a stroke? Did you consume too much of the wrong foods?
Did you eat too much Fructose that you didn't even know existed?

Source: https://naijagists.com/fructose-sugar-causes-alzheimer-diabetes-heart-attack-stroke-new-study/
 

Source: http://www.romans322.com/daily-death-rate-statistics.php
Source: https://articles.mercola.com/sites/articles/archive/2011/10/10/3-foods-that-can-trigger-a-stroke.aspx
_________________________________________________________


Dr. Otto Heinrich Warburg also mentions how the following were: all also significantly bad for your DNA, tumors, and cancer cells (even benign stage 0; in terms of prevention) -- as well as your overall health...
 Fructose & Glucose both;
being too acidic and not alkaline enough; and
oxygen depression were...

"Cancerous tissues are acidic, whereas healthy tissues are alkaline.
Water splits into H+ and OH- ions, if there is an access of H+, it is
acidic; if there is an access of OH- ions, then it is alkaline."
- Dr. Otto Heinrich Warburg
Source: https://bennn.tk/Hea1th-N0tes/documents/Dr.%20Otto%20Warburg.pdf


In Dr. Otto Warburg's work, The Metabolism of Tumours, he demonstrated that all
forms of cancer are characterized by two basic conditions: acidosis
and hypoxia (lack of oxygen). Lack of oxygen and acidosis are two
sides of the same coin: where you have one, you have the other.
Source: https://bennn.tk/Hea1th-N0tes/documents/Dr.%20Otto%20Warburg.pdf

"We found acute Ni Ion treatment up to 1 mM exhibits minimal toxicity in A549 cells. Ni ion treatment decreases the activity of several Fe-S enzymes related to cellular energy metabolism, including mitochondrial aconitase (m-aconitase), succinate dehydrogenase (SDH), and NADH:ublquinone oxldoreductase (complex I). Low doses of Ni ion for 4 weeks resulted in an increased cellular glycolysis and NADH to NAD+ (NADH/NAD+) ratio, although glycolysis was inhibited at higher levels. Collectively, our results show that Ni Ions decrease the activity of cellular iron (Fe)-containing enzymes, Inhibit oxidative phosphorylation (OxPhos), and increase cellular glycolytic activity. Since increased glycolysis is one of the fundamental alterations of energy metabolism in cancer cells (the Warburg effect), the inhibition of Fe-S enzymes and subsequent changes in cellular energy metabolism caused by Ni Ions may play an Important role in Ni carcinogenesis."
- Haobin Chen, Max Costa
Nelson Institute of Environmental Medicine, New York University School of Medicine, Tuxedo, New York 10987
Source: https://journals.sagepub.com/doi/abs/10.1177/153537020623100905

More about Dr. Otto Heinrich Warburg's prominent family here.

Documents:

The Warburg Effect: How Does it Benefit Cancer Cells.pdf

Otto warburg biography.pdf


Cancer is a Metabolic Disease - JCT_2014032510513048.pdf

Dr. Otto Warburg Cancer Protocol--Prime Cause of Cancer--Encognitive.pdf

Cancer_metab-Cell-2008.pdf

Dr. Otto Warburg.pdf

METABOLISM-in-CANCER-CELLS-slides.pdf

Experimental-and-Molecular-Pathology-89-2010-372380.pdf

dr_otto_warburg.pdf
_________________________________________________________
"The diet forces the body to burn fats rather than carbohydrates. Normally, the carbohydrates contained in food are converted into glucose, which is then transported around the body and is particularly important in fueling brain-function."
"This is achieved by excluding high-carbohydrate foods such as starchy fruits and vegetables, bread, pasta, grains and sugar, while increasing the consumption of foods high in fat such as nuts."
"A variant of the classic diet known as the MCT ketogenic diet uses a form of coconut oil, which is rich in MCTs, to provide around half the calories."

Source:
https://en.wikipedia.org/wiki/Ketogenic_diet
------------------
Salacia is a genus of plants in the family Celastraceae. One species in particular, Salacia oblonga, used for thousands of years in Ayurvedic medicine, is increasingly becoming the subject of considerable medical interest because of its potential as an anti-diabetic agent. The herb is a native of India and Sri Lanka and has been used in traditional Indian medicine and Ayurveda successfully for years. The active constituents, salacinol and kotalanol, inhibit alpha-glucosidase and aldose reductase. The inhibition of these substances decreases the breakdown of carbohydrates into absorbable monosaccharides and therefore decreases postprandial (after meal) blood glucose levels."

Source: http://n-equals-one.com/blogs/2010/10/01/salacia-a-natural-alpha-glucosidase-inhibitor/
------------------
Source: http://www.iosrphr.org/papers/v6i7V2/F06724961.pdf
------------------
Diets:
apple cider vinegar, cinnamon, and raw potatoe starch Help Reducing Glucose - Blood Sugar Levels

Source: https://www.youtube.com/watch?v=5BGAV8T9xgo
Source: https://www.youtube.com/watch?v=5KWAgKR9JBE
------------------
Ted Talk
Reducing Glucose:

Source: https://www.youtube.com/watch?v=da1vvigy5tQ
_________________________________________________________
What are the low fructose fruits?

Starting with the lowest and getting higher, here are some common low fructose fruits:

Tomatoes and avocados (yes technically fruits!)
Lemons & limes
Cantaloupe melon
Raspberries; blackberries; & strawberries
Clementine
Kiwi fruit
Grapefruit
What are the higher fructose fruits?

Starting with the highest and most sweet natural eats:

Dried fruits (Dates; raisins; figs etc.)
Mango
Grapes
Watermelon
Banana

Source: https://www.happysugarhabits.com/do-you-know-your-high-and-low-fructose-fruits/

_________________________________________________________

Dragon Fruit Nutrition Facts

Serving Size: 3.5 ounces (100 grams), fresh
Amt. Per Serving     % Daily Value*
Calories     60      
Calories from Fat     0      
Total Fat     1.5 g      
Saturated Fat            
Trans Fat            
Cholesterol     0 mg     0%
Sodium            
Total Carbohydrates     9 g      
Dietary Fiber     1 g      
Sugar     9 g      
Protein     2 g      

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Source: https://foodfacts.mercola.com/dragon-fruit.html

_________________________________________________________
FRUIT LIST - Fructose per 100 grams
Dates     32 grams/32%
Raisins     29.7 grams/27.9%

Figs     22.9 grams/22.9%
Prunes     12.5 grams/12.5%
Grapes     8.13 grams/8.13%
Pears     6.23 grams/6.23%
Cherries     6 grams/6%
Apples     5.9 grams/5.9%
Persimmon     5.56 grams/5.56%
Blueberry     4.97 grams/4.97%
Bananas     4.85 grams/4.85%
Kiwi Fruit     4.35 grams/4.35%
Watermelon     3.36 grams/3.36%
Plums     3.07 grams/3.07%
Honeydew Melon     2.96 grams/2.96%
Grapefruit     2.5 grams/2.5%
Strawberry     2.5 grams/2.5%
Blackberry     2.4 grams/2.4%
Raspberry     2.35 grams/2.35%
Orange     2.25 grams/2.25%
Pineapple     2.05 grams/2.05%
Cantaloupe     1.87 grams/1.87%
Peach     1.53 grams/1.53%
Nectarine     1.37 grams/1.37%
Apricot     0.94 gram/0.94%
Among the twenty-six popular fruits the lowest fructose content show, respectively:
apricots
nectarines
peaches; &
cantaloupes

Therefore, the above fruits should be your first choice of fruit in triglycerides-lowering diet, provided you have not been diagnosed with fructose intolerance.

FRUIT LIST - Sucrose per 100 grams
Papaya     30 grams/30%
Dates     20 grams/20%
Apricot     5.87 grams/5.87%
Pineapple     5.47 grams/5.47%
Nectarine     4.87 grams/4.87%
Peach     4.76 grams/4.76%
Cantaloupe     4.35 grams/4.35%
Orange     4.28 grams/4.38%
Honeydew Melon     2.48 grams/2.48%
Bananas     2.39 grams/2.39%
Apples     2.07 grams/2.07%
Plums     1.57 grams/1.57%
Persimmon     1.54 grams/1.54%
Watermelon     1.21 grams/1.21%

Among the fourteen popular fruits the lowest sucrose (sugar) content show, respectively:
watermelons;
persimmons (juicy smooth-skinned orange-red tropical fruits that are sweet only when fully ripe); &
plums

Therefore, the above fruits should be your first choice of fruit in triglycerides-lowering diet, provided you have not been diagnosed with fructose intolerance.

Whole fruits are both a source of fructose and - sucrose, in other words, sugar. Also known as beet or cane (table) sugar, chemically it consists of glucose and - fructose.

Table of Fruits and Sugars

Limit your intake of high-sugar fruits, such as grapes, bananas, mangos, sweet cherries, apples, pineapples, pears and kiwi fruit.

Some fruits
are very low in total sugar & do not have to be restricted - in terms of sugar levels; such as:
Lowest Sugars:
tomatoes;
avocadoes;
lemons; &
limes

"Fructose consumption is particularly problematic for people who are insulin resistant - a condition associated with metabolic syndrome X and/or type 2 diabetes. Because sucrose (table sugar) is split in the gut into its two component parts (fructose and glucose) before it enters the bloodstream, sucrose's contribution to the total dietary fructose load must be considered."

"For this reason the total metabolic fructose for items below has been tabulated (in grams of sugar per 100 grams). The term "total metabolic fructose" (Tot. met. fructose) means fructose & sucrose combined."



Total sugars Glucose Galactose Fructose Sucrose  Lactose Maltose Tot. met. fructose
Fresh Fruit                
Grapes 18.1 6.5 0.4 7.6     0.1 7.6
Banana 15.6 4.2   2.7 6.5     6
Mango 14.8 0.7   2.9 9.9     7.9
Cherries, sweet 14.6 8.1   6.2 0.2   1.3 6.3
Apples 13.3 2.3   7.6 3.3     9.3
Pineapple 11.9 2.9   2.1 3.1     3.7
Purple Passion Fruit or Granadilla 11.2 4   3.1 3.3     4.8
Kiwi fruit 10.5 5   4.3 1.1     4.9
Pear 10.5 1.9   6.4 1.8     7.3
Pear, Bosc 10.5 1.9   6.4 1.8     7.3
Pear, D'Anjou 10.5 1.9   6.4 1.8     7.3
Pomegranate 10.1 5   4.7 0.4     4.9
Raspberries 9.5 3.5   3.2 2.8   1 4.6
Apricots 9.3 1.6   0.7 5.2   3.1 3.3
Orange 9.2 2.2   2.5 4.2     4.6
Watermelon 9 1.6   3.3 3.6     5.1
Cantaloupe 8.7 1.2   1.8 5.4     4.5
Peach 8.7 1.2   1.3 5.6     4.1
Nectarine 8.5 1.2     6.2     3.1
Jackfruit 8.4 1.4   1.4 5.4     4.1
Honeydew melon 8.2              
Blackberries 8.1 3.1   4.1 0.4     4.3
Cherries, sour 8.1 4.2   3.3 0.5     3.6
Tangerine 7.7              
Plum 7.5 2.7   1.8 3     3.3
Blueberries 7.3 3.5   3.6 0.2     3.7
Starfruit 7.1 3.1   3.2 0.8   0.1 3.6
Elderberries 7              
Figs 6.9 3.7   2.8 0.4     3
Mamey Apple 6.5 1.1   3.7 1.6     4.5
Grapefruit, pink 6.2 1.3   1.2 3.4     2.9
Grapefruit, white 6.2 1.3   1.2 3.4     2.9
Guava 6 1.2   1.9 1   0.7 2.4
Guava, strawberry 6 1.2   1.9 1     2.4
Papaya 5.9 1.4   2.7 1.8   0.4 3.6
Strawberries 5.8 2.2   2.5 1     3
Casaba melon 4.7           0.3 0
Tomato 2.8 1.1   1.4       1.4
Lemon 2.5 1   0.8 0.6     1.1
Avocado, California 0.9 0.5   0.2 0.1     0.3
Avocado, Florida 0.9 0.5   0.2 0.1     0.3
Lime 0.4 0.2   0.2       0.2
Dried Fruit                
Dried mango 73              
Raisins, Golden 70.6 32.7   37.1 0.8     37.5
Zante currants 70.6 32.7   37.1 0.8     37.5
Raisins 65 31.2   33.8       33.8
Dates 64.2       44.6     22.3
Dried figs 62.3 26.9 3.9 24.4 6.1     27.5
Dried papaya 53.5              
Dried pears 49              
Dried peaches 44.6 15.8   15.6 13.2     22.2
Dried prunes 44 28.7   14.8 0.5     15.1
Dried apricots 38.9 20.3   12.2 6.4     15.4
Pure sugars                
Sucrose (table sugar) 97       97     48.5
Brown sugar 89.7 5.2     84.1     42.1
Maple sugar 85.2 4.3   4.3 75     41.8
Honey 81.9 33.8   42.4 1.5   4.2 43.2
High fructose corn syrup (90%) 80 7.2   72       72
High fructose corn syrup (55%) 77 30.8   42.4     2.3 42.4
High fructose corn syrup (42%) 71 36.9   29.8     2.1 29.8
Sorghum syrup 65.7       33.5      
Molasses 60 11.2   12.9 34.7     30.3
Candy                
Baby Ruth 42              
Bit O Honey 42.4 5   0.5 27 2.5 5 14
Almond Joy 44.9              
Butterfinger 48.8              
Reeses Pieces 50              
Hershey's Kisses 50              
Milk Duds 50              
Nestles Plain Milk Chocolate Candy Bar 51              
Nestles Crunch Candy Bar 52.4     0.2 45.1 6.8   22.8
Caramello Candy Bar 54.2              
Hard candy 62.3       66.7     33.4
Nestles Raisinets 62.5              
Nestles 100 Grand Candy Bar 63.5              
M & M chocolate candy 64.7       54.9 7.6   27.5
Lifesavers 66.5       66.5     33.3
Sugar babies 72.9              
Skittles 76.4              
Junior Mints 82.2              

Source: https://www.reducetriglycerides.com/reader_triglycerides_low_fructose_fruit.htm
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Known Potential Electro Magnetic Frequency

(EMF) Radiation Symptoms:

Caution:   Some of these symptoms may be caused by multiple environmental sources; not limited to EMF Radiation.
(i.e. you can not consume chemicals orally, consume chemicals topically, spray chemicals, have WiFi devices, cellular devices, live within danger zones of cell towers and large antennas, consume water and shower in water that contains cleaning chemicals, and expect all your issues to go away without making as many shifts toward positivity as you can.

Abdominal pain;
Altered sugar metabolism
Anxiety
Behavioural disorders (e.g. attention deficit disorder, ADD)
Brain-degenerative diseases (e.g. Alzheimers)
Burning skin
Calcium efflux, at the near level, as false sensation
Cancerous afflictions: leukaemia, brain tumours
Cardiac: palpitations, arrhythmias, pain or pressure in the chest, low or high blood pressure, slow or fast heart rate, shortness of breath
Chronic exhaustion
Concentration problems
Depression
Dermatological: skin rash, itching, burning, facial flushing
Deteriorating fillings
Deteriorating vision
Digestive problems
Dizziness
Dizziness to the point of falling over
Dryness of lips, tongue, mouth, eyes; great thirst; dehydration
Enlarged thyroid
Epilepsy
Extreme fluctuations in blood pressure, ever harder to influence with medications
Fatigue
Flu-like symptoms, fever. More severe reactions can include seizures, paralysis, psychosis and stroke
Hair loss
Headaches, migraines
Hearing noise
Heart attacks
Heart rhythm disorders
Immune abnormalities
Impaired sense of smell
Increases in Blood Sugar
Inner agitation
Insomnia
Irritability
Itching
Learning
Memory loss
Multiple Sclerosis symptoms
Nausea
Nervous and connective tissue pains, for which the usual causes do not explain even the most conspicuous symptoms
Neurological: headaches, dizziness, nausea, difficulty concentrating, memory loss, irritability, depression, anxiety, insomnia, fatigue, weakness, tremors, muscle spasms, numbness, tingling, altered reflexes, muscle and joint pain, leg/foot pain
Nosebleeds; internal bleeding;
Ophthalmologic: pain or burning in the eyes, pressure in/behind the eyes, deteriorating vision, floaters, cataracts.
Pain in the teeth;
Redistribution of metals within the body;
Respiratory: sinusitis, bronchitis, pneumonia, asthma.
Ringing in the ears.
Seeing flashes
Skin rash
Sleeplessness, daytime sleepiness
Strokes among an increasingly younger population
Susceptibility to infection
Sweating, cold sweating, tremors
Testicular/ovarian pain
Tingling
Tinnitus
Tremors
Vertigo
Weakness
Radiation measurements taken afterwards and investigations show, that the radiation density indeed is increased.
Many sufferers find out the relationship with the radiation, when they stay for a while elsewhere, where the symptoms diminish or disappear.
For example, a potentially cleaner environment free of EMF Radiation and obviously you still have to have an extreamly healthy diet as cancer is thought to be more of a metabolic disease that significantly depends on the condition of your Mitocondrial DNA, Immune System, Gloucose, Fructose, Sucrose levels, sugars free, soy free, gluten free, and overall health; overall health backed by a very very very clean healthy diet free from all chemicals.
Source:   http://www.emfnews.org/Symptoms-of-Electromagnetic-Radiation-Sickness-EMFS.html
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As you can see by the image below, the radiation impacts are catastrophic:


Source: https://ieeexplore.ieee.org/document/5338680

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"If the Warburg effect was a mere Pasteur effect, then
reoxygenation of hypoxic tumours would not fail to revert the
metabolic shift and unequivocally improve patients' survival (Fyles
et al., 1998).
Resistance to severe hypoxia is not a special attribute of cancer cells.
Cardiomyocytes, for example, are well known for also doing so by
increasing their glycolytic ATP production (Casey et al., 2002). The
notorious difference consists in the fact that, unlike the latter, whose
rates of RNA and protein synthesis are downregulated due to energetic
stress, neoplasias continue proliferating. Some reports actually show
that cells belonging to more hypoxic regions of tumours have bigger376
L.M.R. Ferreira / Experimental and Molecular Pathology 89 (2010) 372380
malignant potentials when transplanted into nude mice (Yu et al.,
2001).
Although most literature focuses on acute and chronic hypoxia, it is
now perceived that the most relevant form of oxygen deprivation in
tumours is intermittent hypoxia. Warburg first proposed in 1956 that
the repeated exposure of cancer cells to periods of hypoxia rendered
them more aggressive and resistant, while continued hypoxia per se
could ultimately kill them (Warburg, 1956b)."

SOURCES:
Casey, T.M., et al., 2002. Hypoxia causes downregulation of protein and RNA synthesis
in noncontracting mammalian cardiomyocytes. Circ. Res. 90, 777783.

Fyles, A.W., et al., 1998. Cervix cancer oxygenation measured following external
radiation therapy. Int. J. Radiat. Oncol. Biol. Phys. 42, 751753.

Warburg, O., 1956b. On the origin of cancer cells. Science 123, 309314.

Yu, J.L., et al., 2001. Heterogeneous vascular dependence of tumor cell populations. Am.
J. Pathol. 158, 13251334.
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Neuroelectricity and Parsley
Source: http://naturecures.co.uk/depression.htm
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